YWCA Encore Breast Cancer Exercise Program - Community Noticeboard - 96five Family Radio

YWCA Encore Breast Cancer Exercise Program

The Encore program is a prescriptive exercise and information program designed for women who have had breast cancer. The program runs over 8 weeks and is designed to increase your level of flexibility and range of movement, increasing in the level of difficulty and resistance over the 8 week time frame.
We encourage you to commit to full attendance to gain the most benefit. Take home exercises are also provided each week.? Your facilitators will organise guest speakers to present topics of interest to the group before each land based exercise session starts.? Encore is very relaxed with an aim of having fun.

Event Details

Organisation: YWCA Australia

Contact: Karissa Bryant

Email Address: [email protected]

Location: various

Website: https://www.ywcaencore.org.au

Phone Number: +61482161635

Date: 10:00AM - 12:00PM from Tuesday 19th July 2022 to Tuesday 6th September 2022