Wednesday 18 Mar 2020 · Parenting
Dealing with depression in our children is confronting. If you suspect your child might be depressed, here are some steps you can take.
Monday 16 Mar 2020 · Health and Wellbeing
To help us develop our resilience and mental fortitude, Dr Suzy recommends what she calls the ‘6 M Model’, following these six principles…
Wednesday 8 Jan 2020 · News
If you’re an Aussie, and you haven’t been been traumatised yet by the current bushfire season, you probably someone you know has.
Monday 2 Dec 2019 · Culture
Rowan Chapman spoke to 96five about his new resource for actors, and why he's so passionate about supporting those in the performing arts.
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Thursday 10 Oct 2019 · Station News · SOS
For World Mental Health Day we went out and surprised a Mum of 4 who had been struggling with post-natal depression with a 96five SOS
Tuesday 21 May 2019 · Health and Wellbeing
When an seniors starts to become forgetful, it’s not necessarily dementia.
Wednesday 10 Apr 2019 · Faith
Despite its prevalence, for people of faith who suffer from anxiety, there may also be an added layer of guilt, shame, confusion, or denial.
Wednesday 10 Oct 2018 · Christian Living
3 principles to practice in order to train your brain to fight anxiety and develop emotional stamina.
Wednesday 12 Sep 2018 · Parenting
Finishing school carries a lot of stress for teenagers. Where they’ve had some depression, anxiety or other mental ill-health, Year 12 can be too much.
Tuesday 17 Apr 2018 · Health and Wellbeing
There is a strong link between movement and mental health and exercise can be used to assist with alleviating the severity of anxiety, depression and other mental health issues.