Friday 18 Mar 2022 · Food
A guide to cassava flour – how it’s made, its health benefits, baking and substituting, where to purchase, and some yummy recipes for you to enjoy.
Monday 7 Mar 2022 · Food
A collection of Paleo-friendly liver-cleansing recipes, for those with Non Alcoholic Fatty Liver Disease and anyone wanting to have a healthier liver.
Tuesday 22 Feb 2022 · Food
How do “sweet potatoes” compare with regular “white potatoes”?
Wednesday 9 Feb 2022 · Food
These chocolate and beetroot cupcakes are moist, fudgy and are the ultimate way to sneak in extra veggies that you can't even taste!
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Tuesday 1 Feb 2022 · Food
This tasty broccoli bake uses cooked cauliflower, chicken broth, coconut cream and spices in a very tasty and creamy white sauce.
Wednesday 19 Jan 2022 · Food
This dairy-free Panna Cotta is silky and smooth and so tasty topped with roasted balsamic strawberries!
Monday 17 Jan 2022 · Food
This naturally sweetened strawberry jam is not only great as a spread, but can also be used as a topping for pancakes or as filling in a flan or tart.
Thursday 6 Jan 2022 · Food
This simple creamy mango treat has only three ingredients, when your kids ask for dessert, this is the kind of treat you can say YES to.
Monday 6 Dec 2021 · Recipes
This beautifully flavoured, light-textured Pumpkin Sticky Date Pudding is perfect for any occasion, and no one will guess it contains vegetables!
Tuesday 30 Nov 2021 · Recipes
This lovely creamy smoothie tastes just like an apple pie, it's such a refreshing smoothie and a great way to start the day.