Time Articles - 96five Family Radio

Wednesday 27 Feb 2019 · Life

Turn off your smart phone and improve your mood

Smartphones have many benefits but can also have a negative impact on young minds. It doesn't hurt to turn off your phone for a couple of hours.

Keeping the Spark Alive

I believe that keeping the spark alive in a monogamous, enduring relationship is hard work. Let’s face it, anything that is valuable, precious and rare does not come easily. So, if you want a quick fix for your relationship, this might be a difficult thought to ponder.

Creating Healthy Habits – Part 2

In the previous article on Creating Healthy Habits - Part 1, habits were described as routine, unconscious behaviours that are performed on a regular basis. The key to creating a new habit is to practise it often.