Thursday 24 Dec 2020 · Health and Wellbeing
2020 is ending in a rush and the first thing that suffers in busyness is reflection time – the art of seeing the meaning in our experiences.
Wednesday 16 Dec 2020 · Health and Wellbeing
For me, recovering from rejection is a moment by moment decision to retrain my thoughts from feeling worthless to worthy.
Tuesday 8 Dec 2020 · Health and Wellbeing
In his new book You Are Never Alone, Max opens up about his own seasons of isolation and how Christ himself confronted loneliness and seclusion.
Monday 30 Nov 2020 · Health and Wellbeing
Former MasterChef-turned-TV-host Alice Zaslavsky shares her passion for reshaping the misconception that vegetables are just the side dish.
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Wednesday 25 Nov 2020 · Health and Wellbeing
What do you do if you have picked up detrimental habits during covid-life or you want to keep the good habits you’ve acquired?
Wednesday 11 Nov 2020 · Health and Wellbeing
In all the difficulties of this year, US artist Melanie Penn believes it’s one that may be a catalyst to positive change for a lot of people.
Tuesday 29 Sep 2020 · Health and Wellbeing
In new book, Kayla Stoecklein unpacks the disease that caused her husband so much pain, along with the tenacious faith in God he had running alongside it.
Wednesday 16 Sep 2020 · Health and Wellbeing
Try spending just five minutes being grateful this week and see how such a small thing can have a big positive impact on your health and wellbeing.
Monday 14 Sep 2020 · Health and Wellbeing
The topic of play has grown great interest in recent decades with researchers finding it holds a score of benefits for us humans.
Tuesday 25 Aug 2020 · Health and Wellbeing
New national research shows that COVID-19 is having a substantial impact on the Aussie spirit, our relationships and spirituality.
