Health and Wellbeing

Friday 19 Feb 2016 · Health and Wellbeing

How To Fall Asleep In Under 1 Minute

Youve probably tried counting sheep without success, but is it possible to trick your body into falling asleep? A new scientific survey says, yes.|Youve probably tried counting sheep without success, but is it possible to trick your body into falling asleep? A new scientific survey says, yes.|Youve probably tried counting sheep without success, but is it possible to trick your body into falling asleep? A new scientific survey says, yes.

Wednesday 3 Feb 2016 · Health and Wellbeing

Ten Reasons To Start Your Day With Lemon Water

From supermodels to nutritionists, weve all heard that we should start our day with a glass of water flavoured with fresh lemon slicesbut why?|From supermodels to nutritionists, weve all heard that we should start our day with a glass of water flavoured with fresh lemon slicesbut why?|From supermodels to nutritionists, weve all heard that we should start our day with a glass of water flavoured with fresh lemon slicesbut why?|From supermodels to nutritionists, weve all heard that we should start our day with a glass of water flavoured with fresh lemon slicesbut why?|From supermodels to nutritionists, weve all heard that we should start our day with a glass of water flavoured with fresh lemon slicesbut why?|From supermodels to nutritionists, weve all heard that we should start our day with a glass of water flavoured with fresh lemon slicesbut why?|From supermodels to nutritionists, weve all heard that we should start our day with a glass of water flavoured with fresh lemon slicesbut why?|From supermodels to nutritionists, weve all heard that we should start our day with a glass of water flavoured with fresh lemon slicesbut why?|From supermodels to nutritionists, weve all heard that we should start our day with a glass of water flavoured with fresh lemon slicesbut why?|From supermodels to nutritionists, weve all heard that we should start our day with a glass of water flavoured with fresh lemon slicesbut why?|From supermodels to nutritionists, weve all heard that we should start our day with a glass of water flavoured with fresh lemon slicesbut why?|From supermodels to nutritionists, weve all heard that we should start our day with a glass of water flavoured with fresh lemon slicesbut why?

Saturday 14 Mar 2015 · Health and Wellbeing

How To Fall Asleep In Less Than 1 Minute

Is it possible to trick your body into falling asleep in one minute or less? Scientific research says yes. We reveal how to put the technique into action.|Is it possible to trick your body into falling asleep in one minute or less? Scientific research says yes. We reveal how to put the technique into action.|Is it possible to trick your body into falling asleep in one minute or less? Scientific research says yes. We reveal how to put the technique into action.

Monday 4 Nov 2013 · Health and Wellbeing · Talking Life with Peter Janetski

What is Neuroplasticity?

This week on the Talking Life Podcast the topic was Neuroplasticity

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Monday 14 Oct 2013 · Health and Wellbeing · Talking Life with Peter Janetski

Talking life Talks Obesity

This week on The Talking Life Podcast wit Peter Janetzki we chat about Obesity is Australia.

Sunday 29 Sep 2013 · Health and Wellbeing · 96five Mornings

Give up coffee in October

For the month of October our very own, Ilija Dugandzic, has been going without coffee for the Coffee Break Project to raise funds and awareness for people living with mental illness. He’s also been keeping busy broadcasting live from the Queen St Mall to launch the campaign with celebrity ambassadors including Mrs Lisa Newman, wife […]

Monday 13 May 2013 · Health and Wellbeing · Talking Life with Peter Janetski

Depression and Anxiety

This week on the Talking Life Podcast, Peter Janetzki talks about depression and Anxiety.

Friday 12 Apr 2013 · Health and Wellbeing · Talking Life with Peter Janetski

How Porn Affects the Male Brain

This week’s podcast on Talking Life with Peter Janetzki was on Sexual Individualism and How Porn Affects the Male Brain.

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Friday 8 Mar 2013 · Health and Wellbeing · Nite Alive

Multi-tasking

Monday 26 Nov 2012 · Health and Wellbeing · Talking Life with Peter Janetski

Prevent violence against women

This week on The Talking Life podcast with Peter Janetzki we chat about White Ribbon Day Men standing up to prevent violence against women!

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